- Our Team
I have worked at the club for over 18 years but have proudly been Club manager at Energique Health Club since 2012. I enjoy teaching swimming Lessons to children and adults and spin cycle but focus now more on the day to day running of Energique. The atmosphere here at Energique is very friendly and I particularly get a lot of satisfaction in talking with our members and assisting them in achieving their goals. When not at work I enjoy spending my time with my very active family cycling, running and various outside activities.
ASA Level 1 and 2 Teaching Aquatics, BSC(Hons), CIMSPA - Pool and Plant Operators, Emergency First aid at work, Future Fit - Torso Training and Fuctional Stability, Health and Safety, Hydro-Actif - Shallow water Aqua, Power Plate - Core Fundimentals, Schw
Interests:Cycling, Interval Training, Running, Swimming
I have been in the fitness industry for over five years. My background stems from Military fitness, running local bootcamps, and progressing to working as a personal trainer in one of the top Health Spas in the Country. As an amateur body builder and former Endurance athlete, I specialise in body transformation and sports specific coaching. I am passionate about my job and my own personal fitness . I have a wide experience in the fitness industry and have been lucky enough to assist many clients in their fitness journey.
Level 2 Gym Instructor Level 3 Personal Trainer Core and Circuit Instructor Kettlebell Specialist Spinning Instructor Suspension Equipment Instructor Pilates Instructor Bodypump Instructor Kettlercise Instructor Bootcamp Instructor First Aid
Interests:Training Interests Body Composition Kettlebells Bodybuilding Endurance and Obstacle Events Skiing
Come and see me to talk about our memberships. A kind and friendly professional attitude to all areas of my work.
Interests:Abs, Kettlebells, Spinning classes, Cycling, Golf, Jive Dancing, Tennis
I am one of the part time receptionists here at Energique. I love meeting and helping our members. Good communication skills.
Gym & Studio Manager
Hey there, If I haven’t had the pleasure of meeting you yet, my name is Craig, and I’m your Gym Manager here at Energique. I’ve been working in the industry since 2014, as both an employed and self-employed Personal Trainer, before taking the step into management. My passion for fitness began as a 19 year old, joining my local sports centre with absolutely no idea what I was doing, and spending several years copying and taking advice from friends; turns out they had no idea either. My desire to want to educate myself on what I needed to do for my goal, carried over into wanting to help anyone I could with what they needed to do for theirs. When I’m not at work, chances are I’m at the gym or preparing my meals for the next few days; I take my own training and nutrition very seriously, you’ve got to be willing to put in the work to see the results. I do still find time to spend with friends and family, finding a balance is very important. Because I work hard, I have to play hard too. I like to travel, I have a huge bucket list I’m slowly working through, and I love a challenge. In the last few years I have completed obstacle races like Tough Mudder and Men’s Health Survival of the Fittest, and I’ve even managed to climb to the top of Mt. Kilimanjaro. I look forward to meeting all of you, so if you ever see me around come and say hi, I’m sure I can lend some advice to any fitness struggles you may have.
Level 2 Gym Instructor Level 3 Personal Trainer Nutritional Advisor
I am one of the Gym Consultants here at Energique and my aim is to develop personal programs. I have had a keen interest in sport and fitness for as long as I can remember competing at county level in both cross country and road running. Do you have an ambition to run any distance up to marathon level? Then I can personalise training to suit your running needs. Come and talk to me if you want motivation or inspiration and I will help you achieve your goals.
Certified Spinning Instructor – Vibe Cycle, First Aid, Ketllebell instructor, Level 2 Fitness Instructors – Active IQ
Interests:Circuits, Interval Training, Strength & Cardio, Cycling, High Intensity Training, Jive Dancing, Music, Nutrition, Running
Established Energique Health Club & Spa in 2011. Offering a Premier Club for all our members and prospective members.
Customer Service, Marketing
Interests:Kettlebell workout, Rowing
My philosophy focuses on continual lifelong learning as I work towards enhancing the wellbeing of my clients by empowering them with knowledge, skills, guidance and resources to assist and inspire on their journey to a healthier life. I specialize in advanced weightlifting techniques and believe a carefully planned programme is essential in ensuring progress, forcing the body to adapt and resulting in positive changes to body composition and fitness levels. I offer a range of services, from 1-2-1 and group training sessions to personalized exercise programmes, nutritional advice and online coaching.
Level 3 Personal Trainer Level 2 Fitness Instructor Nutritional Advisor Kettlebell Instructor Vibe Cycle / Spinning Instructor Circuit & Tabata Instructor Boot Camp Instructor
Interests:Strength training Bodybuilding Calisthenics Bodyweight training Nutrition Competition Prep HIIT – High intensity interval training Pre and post natal care Acrobatics & pole dance
I offer an adaptable way of training to create a programme tailored for any individual that can include the most up-to-date training methods, more traditional training methods or a mixture of both to suit your preferences and needs. I am passionate about helping people reach their full potential and achieve the absolute best from the efforts they put into their training. Whilst I take your training seriously I truly believe it needs to be enjoyable and will always try to integrate some humour and fun into any session. Please feel free to have a chat with me to see what I can offer.
BTEC level 3 Diploma in Sport, Level 3 Gym Instructor
Interests:Circuit training, Overall fitness, Sports specific, Weights training, Captain at Alresford Golf Club, Football, Golf - Junior, Motor Sports, Table Tennis
I'm Amy, one of the newer members or reception. I became part of the Energique team back in October and have loved getting to know all the members who come by while I'm in. I have a passion for all things technology and left college last year after studying ICT, Computing and Physics. In my spare time I love to practice my photography and enjoy horse riding; I've also recently rediscovered my love for swimming after being given the opportunity to help with swim lessons here at Energique.