Spin Zone

GROUP SPIN CYCLING
Group Spin Cycling

Group cycling classes for all fitness levels

The Spin Zone at Energique Fitness & Wellness Centre offers group cycling classes for all fitness levels ranging from 30 minutes to 45 minutes, all taught to motivational music to help challenge and inspire you.

Tone up have fun

Classes and programmes are available for all abilities, from the beginner to the more experienced rider looking for a session of greater intensity.

 

Keiser cycling is a terrific calorie burner offering the benefits of both aerobic and anaerobic exercise, getting your heart pumping and stimulating the growth of lean muscle mass.

Group cycling classes for all fitness levels

The Spin Zone at Energique Fitness & Wellness Centre offers group cycling classes for all fitness levels ranging from 30 minutes to 45 minutes, all taught to motivational music to help challenge and inspire you.

spin-class

Try Spin Free

Why not try one of our classes. You have a choice of 45 mins spin or a beginner’s spin for those starting their spin journey.

Spin Classes

Enjoy a spin class in our air-conditioned studio. Disco lights, motivational music and state of the art Keiser spin bikes with Bluetooth technology, what an experience.

Our Trainers

Our qualified personal trainers are here to get you feeling comfortable with the equipment and to help you come up with a tailored workout plan, ensuring you learn how to use the equipment safely and effectively to achieve your goals

Testimonials

WHAT OUR MEMBERS SAY

Give us a try - Get your 1 day free pass now!

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