Relax and recover at our Health Suite
The Health Suite
Steam Room & Sauna
Experience the intense heat of our steam room or sauna.
A steam room has a humidity level of about 100%, whereas there is virtually no moisture in a sauna.
The raising of body temperature helps improve blood flow and circulation within the body, resulting in improved muscle recovery, glowing skin and detoxification of the body.
What our members say..
What do members think of Energique?
"I am a returning member to Energique after a significant period of lapsed membership and have to say the club is even better than before. The facilities offered more than meet my needs, being a mature member wanting to keep mobile and fit, and the friendly staff are always on hand to help with any questions I have. "
"Great value, amazing first class team of consultants, something for everyone and super friendly environment. Life changing fitness and very addictive"