Energique’s pool will have you feeling refreshed; swimming is an activity that is both fun and beneficial to the whole body.
Swimming is an activity that any Energique member can participate in, no matter their age or ability.
As a low impact form of exercise, there is less risk of injury, and swimming has been shown to reduce the risk of heart disease, stroke, and type-2 diabetes.
Swimming is a great life skill, and if you feel you’re not yet competent, it’s never too late to learn with our range of classes designed to develop your confidence in the water.
Swimming is an activity that any Energique member can participate in, no matter their age or ability. As a low impact form of exercise, there is less risk of injury, and swimming has been shown to reduce the risk of heart disease, stroke, and type-2 diabetes.
Our water-based exercise classes help to strengthen muscles and improve cardiovascular fitness, building up overall fitness and strength for the core and joints. 45 min classes
Swimming is a great life skill, and if you feel you are not yet competent, it is never too late to learn with our range of classes designed to develop your confidence in the water. Contact our swim club for more details
Energique is a fun friendly gym, as you walk through the door there’s always someone with a smile and to say hello too. A fantastic range of fun and intense classes to help you burn those calories and reach your own personal goal.
Georgie H
I Love Energique for its great people, great members and friendly knowledgeable staff. A great space to workout or relax in. There has always been people of all ages, different shapes and sizes and a great atmosphere with no judgement made from anyone and people who want to help you hit your goals whatever they may be.
Rebecca B
I am a returning member to Energique after a significant period of lapsed membership and have to say the club is even better than before. The facilities offered more than meet my needs, being a mature member wanting to keep mobile and fit, and the friendly staff are always on hand to help with any questions I have.
Christine
Great value, amazing first class team of consultants, something for everyone and super friendly environment. Life changing fitness and very addictive.
Phil